Showing posts with label HEALTH. Show all posts
Showing posts with label HEALTH. Show all posts

Jan 23, 2008

Macrobiotic

Care About My Health

Awww. I got a headache again.
It happens only at night.
Maybe I should take a medicine tonight.

I had to go out to eat with a woman from other company whom I got to know through work.
I have been researching Organic recently.
Her job is examining food.
So I took her out and asked so many questions about Organic.
I learned a lot.
It is rare to eat out for work with a woman so I picked up special restaurant I like, which I can’t do when I eat with a man.
It is a Macrobiotic restaurant.
It is reasonable price and lots of good food, and more than that, good for our health.
Recently I care about my health a lot.
I am so afraid to get sick now.
I talked with a lady who owns the restaurant and she said how good to eat brown rice as many times as I can.
So I decided to make brown rice whenever I can eat at home.

Although Macrobiotic food is good, I ate too much.
I am going to brush my teeth, and do some exercise and SLEEP!!

Apr 11, 2007

MACROBIOTIC VS MYBAR

Healthy or Unhealthy??

Recently, I am interested in Macrobiotic Food.
Macrobiotic Life means this.
Usually Macrobiotic Food is not tasty, like a normal food we eat.
However, one restaurant, which I often go, serves quite good Macrobiotic Food.
Her thought is that “You don’t have to strictly admire Macrobiotic”
What she does is that she serves Macrobiotic Food mainly, but still serves a little bit of meat too.
Moreover, she serves alcohols.
She explained, “Since you eat very balanced food, most people feel better than usual, even after they drink alcohols”.
Once I went to this restaurant and drunk, and went to two more different places to drink will 2:30 in the morning.
I got so surprised on the next day, because I felt so good the next day!
I should say my body was really light, and did not feel any fatigue.
Since then, I love this restaurant, and people whom I took also feel the same way on the next morning.
Isn’t it interesting?


Because I am doing a research about healthy stuff for work, I am more interested in healthy food lately.
On the other hand, I go out to drink a lot these days,
I found a nice bar close to my apartment.
I love this place because of the following reasons.
1. I like the design of the bar (Smells wood and the light is very moody)
2. I like the atmosphere (Usually this place is not crowded)
3. I like the master of the bar (He makes good drinks and he is hilarious)
4. I like the location (So close to my apt, so I don’t have to worried about me going back home after getting drunk)
I never had “My Bar”, so it might sound silly, but I am very excited.
I like beer, wine and cocktail, but I can’t hold alcohols much.
However, when I am at this bar, I feel relax and can enjoy drinking much.
Usually, when I go to this bar, my friend stay at my apt, so we can stay there long.
When I go there, I feel I am healthy mentally, but of course on the next day, I am tired…

Is my life now healthy or unhealthy??